Herbal Dictionary

Herbal Dictionary

1. ASHWAGANDHA

   • Supports stress reduction and promotes relaxation.
   • Boosts immune function and enhances energy levels.
   • Improves cognitive function and mental clarity.
   • Enhances endurance and helps the body adapt to physical stress.

2. BEETROOT

   • Improves blood circulation and supports detoxification.
   • Rich in antioxidants, aids in liver health.
   • Supports healthy blood pressure levels.
   • Promotes healthy digestion and gut health.

3. BLACK COHOSH

   • Relieves symptoms of menopause, such as hot flashes.
   • Supports hormonal balance and reduces inflammation.
   • Reduces mood swings and irritability associated with menopause.
   • Eases menstrual cramps and regulates the menstrual cycle.

4. BLACK WALNUT HULL

   • Effective against intestinal parasites.
   • Supports digestive health and detoxification.
   • High in antioxidants, promotes overall wellness.
   • Stimulates bile production, which helps with fat digestion.

5. BUTTERBUR

   • Helps relieve migraines and reduce headaches.
   • Supports respiratory health by easing asthma symptoms.
   • Reduces seasonal allergy symptoms like hay fever.
   • Supports joint health by reducing inflammation.

6. BUGLEWEED

   • Supports thyroid function and helps regulate hormones.
   • Aids in reducing symptoms of hyperthyroidism.
   • Supports healthy respiratory function and reduces cough.
   • Helps reduce anxiety and promote relaxation.

7. CARDAMOM

   • Aids digestion and helps relieve bloating and indigestion.
   • Supports respiratory health by soothing the throat.
   • Acts as a natural anti-inflammatory, reducing joint pain.
   • Helps freshen breath and promotes oral health.

8. CAT'S CLAW

   • Boosts immune function and fights infections.
   • Has anti-inflammatory properties and supports gut health.
   • Supports cardiovascular health by improving circulation.
   • Reduces oxidative stress and protects against free radicals.

9. COLTSFOOT

   • Supports respiratory health, helping to ease coughs.
   • Used for soothing sore throats and bronchial issues.
   • Reduces inflammation and supports lung health.
   • Helps with mucus clearance and respiratory congestion.

10. DANDELION LEAF

    • Supports liver detoxification and promotes healthy digestion.
    • Acts as a diuretic, helping to reduce water retention.
    • Rich in vitamins and minerals, supports overall health.
    • Helps regulate blood sugar levels and supports healthy weight management.

11. ELECAMPAINE

    • Effective against intestinal parasites and supports gut health.
    • Promotes healthy digestion and respiratory function.
    • Reduces inflammation and supports immune function.
    • Acts as a mild expectorant, easing coughs and chest congestion.

12. ELDERBERRY

    • Supports immune system and helps reduce cold and flu symptoms.
    • Packed with antioxidants, helps reduce inflammation.
    • Improves heart health by supporting healthy blood pressure.
    • Reduces allergy symptoms, such as sneezing and congestion.

13. ELEUTHERO (SIBERIAN GINSENG)

    • Boosts energy and improves endurance.
    • Supports the body's ability to adapt to stress.
    • Enhances cognitive function and memory.
    • Promotes overall vitality and strengthens the immune system.

14. FENNEL

    • Supports digestion and reduces bloating.
    • Helps with menstrual cramps and hormonal balance.
    • Acts as a natural diuretic, promoting detoxification.
    • Soothes indigestion and supports liver health.

15. GINGER

    • Eases nausea and supports digestive health.
    • Has anti-inflammatory properties and aids circulation.
    • Supports immune function and helps fight infections.
    • Reduces muscle pain and joint stiffness.

16. GINSENG PANAX

    • Increases energy, improves focus, and reduces fatigue.
    • Boosts immune system and enhances mental clarity.
    • Improves mood and reduces feelings of anxiety.
    • Supports healthy blood sugar levels and boosts circulation.

17. GROMWELL

    • Supports skin health and aids in wound healing.
    • Known for its anti-inflammatory properties.
    • Supports liver function and detoxification.
    • Promotes healthy digestion and relieves constipation.

18. HORSEHOUND

    • Relieves coughs and promotes lung health.
    • Supports digestion and reduces bloating.
    • Acts as an expectorant, helping to clear mucus from the chest.
    • Soothes sore throats and eases inflammation in the respiratory system.

19. KNOTWEED

    • Known for its strong antioxidant properties.
    • Supports cardiovascular health and reduces inflammation.
    • Boosts immune function and helps fight infections.
    • Supports joint health by reducing pain and swelling.

20. LAVENDER

    • Promotes relaxation and reduces stress.
    • Aids in improving sleep quality and soothing headaches.
    • Supports digestive health by easing bloating and indigestion.
    • Reduces inflammation and helps with skin conditions like eczema.

21. LEMON BALM

    • Supports relaxation and reduces anxiety.
    • Improves digestive health and relieves indigestion.
    • Supports healthy sleep patterns and alleviates insomnia.
    • Reduces cold sore outbreaks by supporting immune function.

22. LICORICE ROOT

    • Supports adrenal health and reduces stress.
    • Helps soothe digestive issues, such as acid reflux.
    • Acts as an anti-inflammatory, reducing joint pain.
    • Supports respiratory health by soothing the throat.

23. LOBELIA

    • Supports respiratory health and helps clear congestion.
    • Used to relieve symptoms of asthma and bronchitis.
    • Acts as a natural muscle relaxant, easing spasms.
    • Reduces inflammation and soothes sore throats.

24. LUNGWORT

    • Supports respiratory health and soothes coughs.
    • Helps reduce inflammation in the lungs and bronchial passages.
    • Supports detoxification and boosts the immune system.
    • Eases symptoms of asthma and bronchitis.

25. MACA

    • Supports energy, stamina, and athletic performance.
    • Balances hormones and improves mood.
    • Enhances fertility and supports sexual health.
    • Improves mental clarity and reduces fatigue.

26. MILK THISTLE

    • Supports liver detoxification and regeneration.
    • Protects liver cells from toxins and oxidative stress.
    • Reduces cholesterol levels and supports cardiovascular health.
    • Helps improve digestion and supports bile production.

27. MULLEIN

    • Soothes the respiratory system and reduces coughs.
    • Supports lung health and clears mucus from the airways.
    • Helps relieve asthma and bronchitis symptoms.
    • Supports immune function and reduces inflammation.

28. PASSION FLOWER

    • Reduces anxiety and promotes relaxation.
    • Improves sleep quality and helps relieve insomnia.
    • Eases muscle tension and promotes calmness.
    • Supports heart health by reducing blood pressure.

29. RED KOREAN GINSENG

    • Boosts energy and improves mental clarity.
    • Enhances immune function and reduces stress.
    • Improves stamina and endurance during physical activity.
    • Supports healthy blood circulation and reduces inflammation.

30. ROSEMARY

    • Improves digestion and relieves bloating.
    • Boosts memory and cognitive function.
    • Reduces stress and promotes relaxation.
    • Supports liver health and detoxification.

31. SLIPPERY ELM

    • Soothes the digestive tract and reduces inflammation.
    • Helps relieve constipation and supports gut health.
    • Promotes healing of the digestive lining.
    • Eases throat irritation and soothes coughs.

32. SKULLCAP

    • Reduces anxiety and promotes relaxation.
    • Supports nervous system health and reduces stress.
    • Eases muscle tension and promotes calmness.
    • Improves sleep quality and helps alleviate insomnia.

33. STINGING NETTLE

    • Supports joint health and reduces inflammation.
    • Acts as a natural diuretic, helping to flush toxins.
    • Supports healthy blood sugar levels and reduces blood pressure.
    • Provides essential vitamins and minerals for overall wellness.

34. TURMERIC

    • Powerful anti-inflammatory and antioxidant properties.
    • Supports joint health and reduces pain and stiffness.
    • Aids in digestion and promotes liver health.
    • Boosts immune function and supports heart health.

35. WILLOW BARK

    • Natural pain reliever, similar to aspirin.
    • Helps reduce inflammation and supports joint health.
    • Supports healthy digestion and reduces bloating.
    • Reduces fever and acts as an anti-inflammatory.

36. WORMWOOD

    • Effective against intestinal parasites.
    • Supports digestion and helps expel toxins from the body.
    • Reduces bloating and digestive discomfort.
    • Acts as an antimicrobial and helps fight infections.